Digital violence is real violence – and it reinforces existing patterns

What happens online has real consequences. Digital violence reinforces existing patterns of violence and reaches those affected around the clock: at home, at work, and in their social circles.

Digital Violence

Digital violence refers to all forms of violence, harassment, control, and intimidation carried out using digital technologies. These include smartphones and computers, social media, messaging apps, email, and online platforms, as well as cloud services, connected devices such as smartwatches or trackers, and artificial intelligence applications. The term covers abuse by strangers as well as violence within current or former relationships.

Digital violence is real violence

Digital violence is real violence. It can leave people feeling powerless and afraid. But there are ways to protect yourself, and there are organizations that can help.

Digital violence reinforces existing patterns

Digital technologies are misused to intensify patterns of violence that already exist offline: in relationships, in the workplace, or against groups that already face discrimination.

No place to retreat

Digital violence knows no physical boundaries. It reaches people wherever they are connected.

Lack of empathy

Many of those affected find that the people around them do not take digital violence seriously. This adds to the burden: on top of the fear comes the feeling of being alone with what they have experienced.

Digital violence in public spaces

Hate speech, doxing, image-based sexual abuse: forms of digital violence in which perpetrators and those affected usually do not know each other.

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Digital violence in (former) relationships

When abuse comes from someone close: covert surveillance, harassment, threats, image-based sexual abuse and financial control

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Digital Violence in Young People’s Lives

Hate speech and toxic language, cyberbullying, image-based sexual abuse, online grooming, radicalization and extremism: essential knowledge for professionals who work with young people.

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Digital hygiene: how can I best protect myself?

Self-protection tips that reduce the risk of digital violence, plus guidance on documenting evidence.

⚠ Important: In cases of digital violence in (former) relationships, technical measures can make the situation worse if the perpetrator notices them. In that case, contact a victims support center first. Learn more here.